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Phone Storage Full? How to Free Up Space on iPhone and Android

5 min read · Updated 13 November 2026

Clear space on a full iPhone or Android phone safely: find what's using storage, offload apps, manage photos, videos and WhatsApp media.

"Storage almost full" is one of the most annoying messages a phone can show. It stops you taking photos and installing updates, and can make the whole phone sluggish. Here's how to get space back without losing anything important.

Step 1: see what's using the space

Usually the culprits are photos and videos, messaging apps (especially WhatsApp) and a handful of big apps or games.

Step 2: back up your photos, then clear them

Photos and videos are normally the biggest space hog. First make sure they're safely backed up (see our backup guide). Then:

Don't forget "Recently Deleted". Deleted photos stay in a bin for up to 30 days and still take up space. Empty it once you're sure.

Step 3: tame WhatsApp

Every forwarded video and meme gets saved. In WhatsApp, go to Settings > Storage and data > Manage storage. You can sort by size and delete large files, or clear media from busy group chats. To stop it filling up again, turn off automatic media downloads in the same menu, and on iPhone turn off Save to Photos in Chats settings.

Step 4: remove or offload apps

Delete apps you haven't opened in months. On iPhone, Offload App removes the app but keeps its data, so if you reinstall it later you pick up where you left off. You can turn on Offload Unused Apps to do this automatically. Some Android phones offer a similar "archive" option.

Step 5: clear downloads and cached files

Things to avoid

Steer clear of "phone cleaner" and "booster" apps that promise to free up gigabytes. Many are packed with adverts, some collect your data, and they can't do anything the built-in settings above can't.

If you're still constantly short of space, consider paying for a little more cloud storage, or choose a model with more storage next time you upgrade. It's the cheapest way to stop the problem coming back.